Nawyki i zmiany / Ogólne / Rozwój osobisty / Zdrowie
by Iwona Jabłońska, Arek Naruk · Published 24 lipca, 2016 · Last modified 1 lipca, 2022
Trening personalny, czyli indywidualne zajęcia z trenerem, kojarzą się z luksusowym zbytkiem, gdzie osoba z nadmiarem gotówki idzie wykonać kilka ćwiczeń, mając w tle okrzyki motywacyjne „jeszcze, jeszcze, dasz radę!”. Długo byłem o tym przekonany i byłbym dalej, gdyby nie to, że mam bloga. Napisał do mnie bowiem trener Grzegorz Niecko z Trener Bardzo Osobisty, który zaprosił mnie na (…)
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